CHALLENGES

Stay Motivated. Stay Consistent. Have Fun.
Join Free Challenges & Win Monthly Prizes!

📍 Most challenges are open to non-runners too!
📍 Perfect for anyone looking to add more movement to their life in a fun & motivating way!

Join a Challenge

Challenges are FREE for Intuitive Runner members!

Intentional Movement & Consistency Challenge (Ongoing – Join Anytime!)

📍 Move for 10+ minutes most days
📍 Track in the Habit Tracker inside the app
📍 Each day logged = 1 ballot for monthly prizes
📍 Ballots reset monthly = Fresh chance to win!

Learn More & Register

Learn to Run: 12 Weeks to 5K Challenge
(June 29 - Sep 20)

📍 3 Weekly Runs: Run/Walk intervals
📍 1 completed run = 1 ballot

📍 Bonus ballots for using app content or sharing in the FB group/IG stories

📍 Weekly check-in with Natalie to help with accountability

📍 Win a Lululemon gift card!

Learn More & Register

THE INTUITIVE RUNNER

CHALLENGES

Intentional Movement & Consistency Challenge (Ongoing – Join Anytime!)

Learn to Run: 12 Weeks to 5K Challenge (June 29 - Sep 20)

Learn to Run: 12 Weeks to 5K Challenge
(June 29 - Sep 20)